Work It Baby!

Nora's been hard at work--working out lately.  Here she is showing you some of her moves.  Take note if you want to stay fit like her. =)  Oh, and the outfit definitely helps!!  (Especially the true legwarmers...that was the inspiration for it all.)

First, you get your exercise outfit on & take a break from playing.

Then, you get your exercise equipment out.  Like weights, if you have some.

Let's start with bicep curls.

Then, you do some lunges.  If it's hard--grit your teeth.

Take a breather and then start squats.

When you're finished be sure to stretch.  Especially your hamstrings.

Don't forget the rest of your legs!

Exercise can leave you with a big appetite!  So, you look for a snack. 

Just don't get shut in the fridge!

We saw a sign that says it all:  Merry Fitness and a Happy New Rear!